Bouncing Back

This week started kind of crazy, all eyes were set on Japan after the epic proportion disaster mother nature delivers to the Japanese people, after that everyone went bananas with the rumors of the surge radiation and the Fukushima Daiichi plant, making every one in the west coast run out and making the sellers of the iodine pills filthy rich selling out faster then Charlie sheen tour tickets.

This week also started weird for me, did some things I hadn’t done in a while since starting P90X back in January, both good and bad, here a list:

The good

-         Monday did my first home to work run of the week felt great afterword, the next day I felt sore all over, but it was a good “I conquer the new 6.6 km route kinda sour”.

-         Thursday played poker with my buddies and won haven’t done that since I started the X back in January

-         Didn’t had any beer or chips on the poker night yesterday . . .  or pop corn although  they smell mighty good

-         Today I will get my bike back from the repair shop for the bike ride for tomorrow really looking forward to the ride, the last time I did the rosarito-ensenada it kick my butt, although its no the same distance its kinda the same route, difficult, butt kicking, high altitude, good time, so I plan I doing MUCH better this time.

-         Today had for breakfast two eggs with the egg yolks also I hadn’t had them like that since January I forgot how good and different the yolk make the egg taste.

The Bad

-         - Wednesday, Thursday & Friday didn’t do P90X since im going to the bike ride on Saturday I don’t want to over train o do it with tired legs, so I took a rest and it felt good.

-          Good to work this morning and Airy a coworker  brought us some muffins from a Tecate bakery which supposedly does the best bread ever I don’t know if it was that I didn’t had pastries in the longest time but I found the cupcake pretty darn good also had some coffee, pretty darn good!

I thought this list were going to be bigger but no, my time is consume mostly on work, the little spare time I have to either goes out making lunch for work or doing P90X when I get home, I think I really need it yesterday the routine and tight schedules were wearing me out, it was good to play poker, feel the rush from the game and laugh about stupid stuff.

I also discover that something inside my brain changed, before every little down step I took I felt that I had fail immensely and fell in to a backward mode until I stop tacking care of myself all together, but not any more know if I eat something crappy, bad or unhealthy it doesn’t affect me I just eat it, move long and push hard the next day, I mean I don’t do this often but  for instance with the cupcake and coffee this morning I don’t feel bad like before and star eating burritos, soda and all that crap, I just bounce back and move along.

Next week I will be back on track pushing play and jumping right in to the X, Ill try to take some picture tomorrow and  a video log for you guys, that is if I dont ride my bike off from a cliff first.

Peace,

Jovanny