Well yesterday I did my first test run to work the 6.6 km were not that tough I run most of the way and walk very much less that I had expect it and did around 49 minutes.
It’s funny how my brain keep telling that it was to long of a distance and that I shouldn’t try it, and I almost didn’t, but I had confidence in my legs and even if I didn’t make it I would had the satisfaction that I tried.
I didn’t do P90X yesterday or the day before, because I had legs and back and kenpo x yesterday, and since both focus on legs I wanted to be have my legs rested, so I woke this morning with no soreness at all and feeling pretty good.
I will do legs and back now and kenpo before going to sleep to regain the days lost of the X.
So I guess that means I will start running to work Mondays and Fridays once I feel secure ill throw in Wednesdays to.
Jovanny
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